Fall 2022 Schedule. At this time there will be no pool access for Autumn 2022.
**Please note, our workout facility is open year round, excluding University Observed Holidays. Group fitness will NOT meet during academic breaks and days when classes are not in session. Classes are for all levels!
|AM General Conditioning||M-F 6:00am-7:55am||PAES A22|
|Noon General Conditioning||M-F 11:30am-1:25pm||PAES A22|
|Evening General Conditioning||M-F 4:30pm-6:25pm||PAES A22|
|Drop in Personal Training||Monday 11:30am-12:30pm
Yoga with Leeann: This class will incorporate a gentle flowing movement sequence of yoga poses, breath work, moving and seated guided meditations to bring relaxation of your body and mind. You will learn various yoga poses, and the fundamentals of safety and stability in them. This class will be a beginner-to-moderate level focus but is modifiable to any experience level. Yoga is helpful to increase flexibility and strength, to quiet the mind and relax the muscles after a long or stressful day, and to unify the energies of your mind and body.